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Russell Cox

Russell Cox (website and blog)
Photo of Russell Cox at the ITU Long Course Triathlon Championships 2009 in Perth
Age: 33

Hometown: Reading
Sport: Triathlon, Long Distance
Other Sponsors: My Sporting Times
Favourite Things: Hot summer's days, coffee and date scones. Ideally all three together in the middle of a long ride.

Focus for 2010:
The Hawaii Ironman is my main focus for the year. I'm looking to improve on last years result and aim to finish in the top ten in my age group. On route I'm also aiming to medal at the ITU World Long Course Triathlon championship in August.

Recent Results:

  • Ironman New Zealand 2010 , 9:31 (30th Overall, 10th in AG M30)
  • Ironman Western Australia 2009 , 9:19 (28th Overall, 2nd in AG M30, Hawaii Qualification)
  • Ironman World Championship 2009 , Hawaii, 9:47 (189th Overall, 28th in AG M30)
  • Ironman UK 2009 , Bolton, 10:04 (24th Overall, 3rd in AG M30, Hawaii Qualification)
  • Challenge Roth 2009 , Roth, 9:22 (124th Overall)

  • Russell Cox

    © 2009 - Aurélie Almeida-Heasman