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Liz Pinches

Liz Pinches at the Lone Star Triathlon, Galveston 2008


Age: 35
Hometown: Teddington
Sport: Triathlon
Club: Thames Turbo Sigma Sport Race Team

Focus for 2010: Boston Marathon April 2010, Qualify for Budapest GB Age Group Team, Clearwater Half Ironman World Champs Nov 13th.

2010 Highlights so far (position overall):
1st female: Thames Turbo Club Sprint Championships
2nd female: U-fit Challenge
2nd female: Fulon Duathlon
3rd female: Spitfire 20 mile run in 2:27
3rd female: 220 evening series race 1
4th female team: Questars Race 2, Brecon Beacons
4th mixed team: UK Challenge, Aviemore

International Results:

  • Clear Lake Olympic distance - won age group 2009
  • Texas Trail run (50k ultra), 3rd in 2008, won in 2009 (3rd out of the men)
  • 2nd in AG at Ironman 70.3 Longhorn October 2009
  • 3rd female (Elite AG Sprint) at ITU World Cup, Washington DC, 2009
  • 10th in AG at Escape from Alcatraz 2009
  • Captex Austin Olympic triathlon: 2nd in age group 2008 and won 2009
  • Lonestar Triathlon (Quarter Iron) - 2nd in Age 2008, won 2009
  • CB&I Sprint Tri - won age group 2008 and 2009
  • Liz Pinches at the Lausanne World Championships 2006Silverlake Sprint Tri - Won overall female both 2008 and 2009
  • Austin Half Marathon 2009 - 10th overall female
  • Crazy Angie's Half Marathon 2009 - won age group
  • GB Age Group Team at Olympic distance triathlon in 2006 (Lausanne), 2007 (Hamburg) and 2008 (Vancouver)
  • 2nd overall at Beach to Battleship half ironman 2008
  • 17th in USA Triathlon Championships 2008
  • Eastside Triathlon - won overall in 2008

    National Performances:

  • London Tri 2008 - came 14th in sub-2:30 wave
  • 17th in Nationals at Wakefield 2006, qualified for Worlds 2006
  • 3rd in AG at Pembroke -qualified for worlds 2007
  • Finished Bala 2007 in 2:20 - qualified for Worlds 2008
  • Won the Axlr8 triathlon overall in 2006 and 2007
  • 3rd at Bath Olympic Triathlon 2005

  • © 2009 - Aurélie Almeida-Heasman